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       Rock Hill: 111 Caldwell St, Suite 101 Rock Hill | SC 29730 | 803-366-YOGA (9642)   

 

Focus on developing strength, flexibility, proper breathing techniques, and an inner peace in preparation for birth and motherhood in this class! Retain that inner peace after the birth of your beautiful child.  This is a safe, gentle, and supportive class in which yoga poses are modified for the changing needs of the expectant mother. Ideal for mothers-to-be of any ability and trimester!