Mark's yoga practice was born from a conversation held with a friend in regards to a guitarist who was purported to practice guitar in his dreams. In an article, said guitarist was kind enough to provide threads detailing the practice of lucid dreaming, which opened up the gate to Mark's eventual discovery of Tibetan dream yoga. This discovery enraptured Mark and through a series of coincidences that are far too numerous to be fully described here Mark was introduced to asana and ultimately Synergy Yoga and Wellness. Mark's style of teaching is friendly to beginner and intermediate yogis alike.
Mark R. is currently not instructing any classes.