Absolute Beginners 6-Week Series
Next held on Sat, Sep 16, 2017 at 9:00 am - 10:00 am
This enrollment runs from Sat Sep 16, 2017 - Sat Oct 21, 2017
New to Yoga? Think you're not flexible enough for yoga? Have your friends, family, or others been encouraging to try yoga? Then this workshop series is for you! We provide a safe, comfortable, friendly, non-competitive environment for you to explore this thing called Yoga. In this 6-week series we cover the basics of a Flow Yoga class. She'll break down the poses (asanas) step-by-step, focus on learning how to create balance in the body, mind, and spirit, through strength, core awareness, and flexibility. Basic Yoga terminology will be defined and broken down. Yoga breathing techniques for relaxation will be woven into every class that can be used in your every day busy life.
This class is offered as a series of 6 classes for a special rate of $59 on Saturdays beginning September 16 from 9:00-10:00am. Limited space available.
RollEasana Yoga is an fusion practice combining self massage using foam rolling and massage balls incorporated into a yoga practice. Led by Integrative Physical Therapist, Yoga Teacher and Avid Cyclist Chrys Kub, PT; you will explore an informed and expansive practice which will inform you on how to create ease and efficiency of movement in your body. Perfect for elite athletes, weekend warriors and yoga practitioners alike, come explore how you can Roll your Asana to health and wellbeing. Any questions? email Chrys at firstname.lastname@example.org
Reiki Master Training
Next held on Sat, Oct 7, 2017 at 10:00 am - 4:30 pm
This enrollment runs from Sat Oct 7, 2017 - Sun Oct 8, 2017
October 7 & 8, 2017
10am-4:30pm Saturday and Sunday
with Paige Cochran, E-RYT, Reiki Master
visit from Santa Fe, NM
Investment: $490 (Early bird $450 until 9/7/17)
*Non-refundable deposit of $250 due by September 1st to secure your space(minimum 5 people required to hold this training)
Reiki is "Universal Life Energy." Certifying as a Master is the highest level of certification one can receive (Shinpiden). Shinpiden can conduct their own Reiki trainings, and have all of the reiki symbols to use and heal with.
Reiki Master Training is for those who have completed Reiki Level I/II with Paige in previous years, or for anyone who has already certified as a Master with any Master and wants a tune-up of/addition to their frequencies. *If you're looking to re-attune and were trained by another Master please contact us @ email@example.com for an interview with Paige.
If you'd like to receive Reiki Master Training with Paige, now is the time!!! This is the first time in seven years that Paige has offered this training in the Charlotte Metro area, and quite possibly the only time, this training will take place with her.
200 Hour Yoga Alliance Teacher Training
Next held on Wed, Oct 18, 2017 at 6:00 pm - 6:15 pm
This enrollment runs from Wed Oct 18, 2017 - Sat Jun 30, 2018
Expand your Love of Yoga and join us for Yoga Teacher Training with Synergy Yoga owner, Sara Cain-da Costa
Training is being rescheduled to start in January 2018. Check with us by August 27th for new dates!
We focus on utilizing yoga as a tool for movement towards transformation body, mind, and soul. We give you tools on how to be successful and are direct about what the current market demands. We work on helping you building self-awareness, and how to become the best teacher you can be, authentic to who you are. We focus on what will make you able to lead a successful class from the moment you leave training.
In this training, you will practice and learn Vinyasa Flow Yoga style along with an exploration of meditation and pranayama. Learn and grow your yoga guide tools, experience hands-on techniques, and gain the knowledge to teach a dynamic, passionate, and creative Vinyasa Yoga Class. We encourage an open-mind during training, not only to foster acceptance of all included, but to aid in character development and self-study.
In this immersive and extensive training we'll learn and study:
The background and history of yoga, though not emphasizing any particular religion or world view.
The Chakra System.
Overview of Ayurveda and how it's connected to the modern yoga practice.
Basic Anatomy & physiology to aid in teaching a safe, balanced class to accommodate all bodies.
Verbal and hands-on assists that promote safe physical alignment and deepening of the asana practice.
How to guide multi level Vinyasa class experience ranging from Basics to Power and Deep Stretch/Restorative.
Scripts to sequence creative balanced linear and mandala (circular) patterns around the mat.
The business of Yoga and how to market yourself.
Workbooks are provided.
Mandatory reading is not included in our pricing. Students will be notified about the books upon registration.
All classes at Vital Yoga and Synergy are 50% off for the duration of training.
Discounts on workshops.
For more information, questions or setting up the payment plan call 803-366-9642 or email firstname.lastname@example.org
*We believe in helping people to find their true, authentic, compassionate selves, and translate that into a class experience.
*We ask that you answer the following questions and send your completed submission to email@example.com
*If your submission is approved, we will request that you come in for a brief interview.
Please share with us a little bit about your yoga practice.
What new awareness do you hope to come to during this training?
From where do you draw the most inspiration in your life? Please share an example or two.
List up to 3 things that have changed/improved in your life since you’ve started practicing yoga.
Please let us know anything about you that may affect your ability to participate fully in this training.(i.e., pregnancy, injuries, medications, etc.)
Do you have any concerns or fears about doing teacher training? If so, what are they?
$2,400 Early Bird
$2,800 Payment Plan is available with monthly installments of $287.50, after a non-refundable $500 deposit due.
Got questions or need Payment plan info contact: firstname.lastname@example.org or 803-366-9642