withStaffStaff at Synergy Yoga Rock Hill
Sat, Sep 16, 2017 at 1:00 pm - 3:00 pm
RollEasana Yoga is an fusion practice combining self massage using foam rolling and massage balls incorporated into a yoga practice. Led by Integrative Physical Therapist, Yoga Teacher and Avid Cyclist Chrys Kub, PT; you will explore an informed and expansive practice which will inform you on how to create ease and efficiency of movement in your body. Perfect for elite athletes, weekend warriors and yoga practitioners alike, come explore how you can Roll your Asana to health and wellbeing. Any questions? email Chrys at firstname.lastname@example.org
200 Hour Yoga Alliance Teacher Training
withSaraCain-da Costa at Synergy Yoga Rock Hill
Next held on Wed, Oct 18, 2017 at 6:00 pm - 6:15 pm
This enrollment runs from Wed Oct 18, 2017 - Sun Oct 22, 2017
Expand your Love of Yoga with Yoga Moves You Teacher Training October 2017- May 2018
Guided by Sara Cain-da Costa, Synergy Yoga Owner and Andrew Gordon, Vital Yoga Owner
Yoga Moves You Training Institute is committed to providing the best possible Yoga Teacher Training! We focus on utilizing yoga as a tool for movement towards transformation body, mind, and soul. We give you tools on how to be successful and are direct about what the current market demands. We work on helping you building self-awareness, and how to become the best teacher you can be, authentic to who you are. We focus on what will make you able to lead a successful class from the moment you leave training.
In this training, you will practice and learn Vinyasa Flow Yoga style along with an exploration of meditation and pranayama. Learn and grow your yoga guide tools, experience hands-on techniques, and gain the knowledge to teach a dynamic, passionate, and creative Vinyasa Yoga Class. We encourage an open-mind during training, not only to foster acceptance of all included, but to aid in character development and self-study.
In this immersive and extensive training we'll learn and study:
The background and history of yoga, though not emphasizing any particular religion or world view.
The Chakra System.
Overview of Ayurveda and how it's connected to the modern yoga practice.
Basic Anatomy & physiology to aid in teaching a safe, balanced class to accommodate all bodies.
Verbal and hands-on assists that promote safe physical alignment and deepening of the asana practice.
How to guide multi level Vinyasa class experience ranging from Basics to Power and Deep Stretch/Restorative.
Scripts to sequence creative balanced linear and mandala (circular) patterns around the mat.
The business of Yoga and how to market yourself.
Workbooks are provided.
Mandatory reading is not included in our pricing. Students will be notified about the books upon registration.
All classes at Vital Yoga and Synergy are 50% off for the duration of training.
Discounts on workshops.
For more information, questions or setting up the payment plan call 803-366-9642 or email email@example.com
*We believe in helping people to find their true, authentic, compassionate selves, and translate that into a class experience.
*We ask that you answer the following questions and send your completed submission to firstname.lastname@example.org
*If your submission is approved, we will request that you come in for a brief interview.
Please share with us a little bit about your yoga practice.
What new awareness do you hope to come to during this training?
From where do you draw the most inspiration in your life? Please share an example or two.
List up to 3 things that have changed/improved in your life since you’ve started practicing yoga.
Please let us know anything about you that may affect your ability to participate fully in this training.(i.e., pregnancy, injuries, medications, etc.)
Do you have any concerns or fears about doing teacher training? If so, what are they?
$2,400 Early Bird paid if paid in full by October 17th, 2017.
$2,800 Payment Plan is available with monthly installments of $287.50, after a non-refundable $500 deposit due by October 1st, 2017.
Got questions or need Payment plan info contact: email@example.com or 803-366-9642